+ What foods you should get rid of and why (salad dressings, sauces, boxed foods)

+ Great alternatives for the foods you are eliminating

+ How to wash and store your produce for optimal nutrition + shelf life

+ Product swap suggetsions for cleaning products, toiletries + make-up

+ The top 10 foods you should always have on hand to promote a healthy lifestyle

+ Easy, healthy smoothie and soup recipes

+ Tips and tricks to meal prepping

+ A take home pakage consisting of a simple detox meal plan, breakdown or organic v. conventional produce, label reading tips and tricks, all smoothie and soup recipes talked about, seasonal food guide, my favourite brands/places to shop, kitchen storage tips and tricks 

1-1.5hrs

 

Kitchen Cleanse can be done with up to 2 people for $125.00 per session ($62.50/person).

Currently open to Hamilton, Burlington, Oakville, Brantford *

KITCHEN + HOME CLEANSING

C$125.00Price

    chelsea ladd, c.n.p.

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